Five Healthy Habits

Five Healthy Habits

Researchers at Harvard University recently completed a study of the factors that lead to a healthier, longer life. Using life-style questionnaires and medical records of 123,000 volunteers, they determined that the presence of five healthy habits in a person’s life...
Go Deep

Go Deep

“Religion in our time has been captured by a tourist mindset.” (Eugene Peterson, A Long Obedience in the Same Direction). I love to travel. There are few things I enjoy more than picking somewhere to go, figuring out the most interesting places to experience,...
Covid Stamina

Covid Stamina

For seven months we have been running a race with no clear beginning or end. Unlike a natural disaster which has clear pre-warning, impact and recovery phases, a pandemic is different with no clear warning, impact or recovery in sight. This indefinite uncertainty has...
The Work of Resilience

The Work of Resilience

Resilience is a buzzword that gets thrown around a lot these days.  Lectures, TED Talks, Brené Brown, Oprah, Sheryl Sandberg… it seems everyone is inviting us to pursue resilience as a key to joy, fulfillment, and growth.  I don’t disagree.  But what’s the pathway to...